{"product_id":"boundaries-without-guilt","title":"Boundaries Without Guilt – A Guide to Setting Personal Boundaries","description":"\u003cp\u003eDo you say yes when you want to say no, then wish you had answered differently? \u003cstrong\u003eBoundaries Without Guilt\u003c\/strong\u003e is a supportive e-book for people who feel stretched by others’ demands and want to make room for their own needs.\u003c\/p\u003e\u003cp\u003eWhen another request lands on an already full day, it can be difficult to know how to respond. This guide offers a starting point for thinking through your limits and making choices with greater clarity and self-respect.\u003c\/p\u003e\u003ch3\u003eWhat you’ll explore\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSetting clearer limits around your time, energy and responsibilities.\u003c\/li\u003e\n\u003cli\u003eExpressing your needs and responding to other people’s expectations.\u003c\/li\u003e\n\u003cli\u003eNavigating the uncomfortable feelings that can come with changing familiar patterns.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can care about others and still make space for yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital e-book. No physical book will be shipped.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55251216236881,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1088\/1466\/4017\/files\/BoundariesWithouttheGuilt.png?v=1791642348","url":"https:\/\/wholemorrow.com\/products\/boundaries-without-guilt","provider":"My Store","version":"1.0","type":"link"}